Sunday, 11 June 2017

Steps To Get Enrolled In 200 Hour Yoga Teacher Training Programs in Varkala

Yoga is a wonderful technique that has originated in India and dates back 5000 years ago. Practicing yoga is soulful, and if the location is serene and tranquil like Varkala in Kerala, then nothing is better than this. This location provides a breathtaking experience for you to practice yoga. Thus, come and join a 200 hour Teacher Training Program in Varkala. So, how to join or what are the steps that need to follow in order to enroll to this fantastic yoga training program? Read on to find out.

What is offered in a 200 hour Yoga Teacher Training Program in Varkala

•An wide-ranging 200 hour teacher learning course 
•It enhances flexibility and strength despite the limitation 
•Great knowledge and wisdom from learned teachers and Gurus 
•It covers meditation and pranayama to channelize your vital energies in the right direction.  
•Learn and practice various kinds of yoga such as hatha yoga, astanga yoga, holistic yoga &etc

Steps to register 

Owing to the digital world, things are quite easy these days. There are many websites that offer 200 hour yoga training teacher program that are very easy to enroll. 

•Just go to the website, look for the course you wish to apply. 
•Check the program details and what all is covered in the program 
•See if the program detail covers all the activities that you wish to opt 
•If you are satisfied then fill an online form for registration 
•Once you are done with the registration, proceed for the payment (applicable fee as per the program)
•In case you want to change the dates then you will have to request it prior
•Please note that some websites have a non-refundable option for the fee (check for this)

Registering is pretty easy if you have the course details sorted out already.

Wednesday, 8 March 2017

The Best of Rishikesh Yoga Retreat Packages

Rishikesh has been an enticement for divinity seekers from the time when The Beatles rocked their music and learned spirituality at Maharishi Mahesh Yogi’s ashram in the late ‘60s. Today, this place is known as the ‘Yoga Capital of the World’, with lots of ashrams and all kinds of yoga and meditation retreat centers available where you can explore your inner self and achieve balance between your body, mind and soul. Most of these centers are located towards the north of the main town, on the exquisite banks of the fast-flowing Ganges, encircled by forested hills - a setting that is conducive to meditation and mind expansion. The best of Rishikesh Yoga Retreat Packages are not all about spirituality and asana training - they actually lay emphasis on the development of comprehensive knowledge of Yoga as an art.

If you are looking for a weekend getaway or a rejuvenating holiday away from all the stress of everyday life, Rishikesh Yoga Retreat Centers offer just the perfect sanctuary for you and your family. The best of Rishikesh Yoga Retreat Packages are designed to familiarize guests with the charms and benefits of Yoga. In most of these packages, yoga sessions are conducted by highly trained gurus in the morning and evening. These yoga gurus take classes for beginners to advanced learners based on the guest's comfort and exposure to the art.

In Rishikesh mostly these 3 options are available in yoga retreat packages - the 5-day, 7-day and 14-day package. Usually, for beginners, a 5 to the 7-day package is offered in which students are introduced to conventional Surya Namaskar, Chandra Namaskar, Ashtanga Vinyasa along with other fundamental hatha yoga postures. The 14-day package touches upon more advanced concepts of Yoga, allowing the guest to broaden their minds and immerse themselves in the pool of knowledge that is the ancient art of Yoga. In addition to meditation and asana sessions, some of the Yoga retreats in Rishikesh also include special naturopathic treatment, Spa and herbal massage in their schedule.

Rishikesh yoga retreat centers will leave you breathless with their delightful surroundings. They will help you to redefine your lifestyle with a combination of renowned conventional Indian wellness regimes of Ayurveda, Yoga, and Vedanta. Book your package today!

Monday, 13 February 2017

Connect With Your Inner Self: Attend Yoga Teacher Training In Kerala India

India is the origin of Yoga – the ancient form of holistic living that can rejuvenate the mind, body and soul.  For almost 5000 years, yoga has been as constant source of mental and physical fitness for human beings. In modern India, Kerala is the place that you can visit to experience Yoga in its most profound forms. The state is widely known for its well-established and beautiful yoga teacher training centers, often located in serene locations that create the most perfect setting for your Yoga practice. By attending the Yoga teacher training programs in Kerala, India, you can actually connect with your inner self and rediscover your health and happiness. Let us explore how:

Mind
Yoga teacher training programs are a great way to instill calm and serenity in your mind, making it more aligned and at peace with the world. The diverse realm of yoga and the ancient theories, principles and foundations it preaches will lead your inner self to evolve into a new, better human. This connection will foster and revivify your mind thoroughly.

Body
Yoga Teacher Trainings in Kerala are perfectly crafted to nurture your skills on different yoga practices and asanas. Moreover, these trainings will cultivate and hone your knowledge, making you capable of teaching yoga (if you wish to go for it in future). Through hours of practice daily, your body gets the strength and ability to reach an equilibrium between different body systems.

Spirit
Yoga teaching techniques are not just about perfecting the asanas and increasing your physical strength - they also involve finding peace within you. The teacher training programs in Kerala help you develop deep meditation practices that consummately blend with your vivacity, essence, intuition and energies.

Explore your inner-being by attending yoga teacher training programs in Kerala, India. 

Find Spiritual Healing Through Yoga with Varkala Yoga Retreat

Varkala is a small beach town situated near Varkala cliff in the southern state of Kerala in India. Apart from its serene beaches and natural environment, it is also famous for its yoga resorts and institutions. Varkala is a popular holiday destination amongst western tourists who are in search of a peaceful and relaxing vacation where they can take a break from their routine lives and have some fun at the same time.

Yoga resorts have a lot to offer in Varkala as they offer tourists a different lifestyle from Rishikesh yoga retreats. Here, you will experience a combination of luxurious living with everyday village activities. You will be residing in plush resort rooms, but you will be involved in activities such as preparing food, beach activities, elephant riding and much more. Most of these activities are a part of the everyday routine of the natives who live here.

With all the fun and adventure, you will learn to keep your mind and body healthy through yoga and meditation. Yoga teaches you a different way of living where you have control on your diet and physical activities. By practicing various poses of yoga, you will be able to increase your body flexibility, and with meditation, you will be able to manage your stress level while relaxing your mind.

Yoga is a different way of life where you focus on being happy and living life with contentment. It helps relieve stress from your body and activates several muscles that help your body function better. Modern lifestyle takes a toll on your physical, mental, emotional and spiritual health and that reflects in your overall health. Yoga retreats in Varkala, help you unwind your mind and body and while helping you find your inner peace.

There are so many resorts in Varkala that offer different packages and are designed and customized to let you make the most out of your trip. You can stay for a week or for a month depending on your preferences and budget. But the experience you will gain here will stay with you all through your life. By learning yoga, you will be able to shape up a better future for yourself that will be filled with happiness and positivity.

Yoga Workshops in Rishikesh: Perfect Place to Understand Yoga

Rishikesh is a very old and spiritual city of India, situated in the Himalayan ranges on the banks of the Holy River Ganga. It is a small town, full of peace and devoid of the hustle and bustle of the Indian metros. Here, you can have a stress-free life for the residents, visitors, and travelers. It is the perfect place to unwind yourself, to relax your body and soul and learn a new, healthier way of life in the great yoga workshops in the region, many of which are internationally acclaimed. This blog will help you understand why workshops in Rishikesh are the perfect place to understand Yoga.

Meditation session
These workshops offer an intensive core learning session under the guidance of experienced Yoga Gurus who are masters in the technique and methodology of yoga and meditation. This session will serve as your gateway into the world of various meditation methods like transcendental, Osho, Japa, and the like, which will form the foundation of your understanding of Yoga and its principles.

Sessions on Yoga Philosophy

These workshops will offer you an excellent opportunity to learn about ancient yogic philosophy from highly recognized philosophical teachers and Reiki practitioners in India. Learning about the evolution of yogic philosophy, the primeval Vedic systems, Ashtanga Yoga and Hatha Yoga Philosophy, will certainly help you understand yoga and asanas from a philosophical perspective.

Training and strength building
Inversion training and arm balancing workshops intend to focus on the core practice of yoga and strength building. The time is NOW to spring up and flip your energies in the right direction. Delving into the act of arm balancing and discovering the functional capabilities of your muscles will help you discover an altogether new horizon of your abilities and provide an extension to your body and mind.

These and many other facets of yoga workshops in Rishikesh offer an opportunity to gracefully practice and learn yoga in its true sense. Incredible India indeed!   

Friday, 9 December 2016

Yoga Teacher Training in Varkala: A Dream for Every Yoga Practitioner

Yoga has created a global sensation. Learning yoga is becoming increasingly popular due to its amazing effect on overall well-being. The yoga teacher training at Varkala is the ultimate place to learn this beautiful art form. The settings of this scenic place, removed from the hustle and bustle of the city help in promoting retreats. Considered as a very important place in Ayurveda, the combination of yoga with Ayurveda is all the more beneficial.

Whether the participants wish to learn yoga to take it up as a profession or just to use it to practice yoga in daily life, the yoga teacher training in Varkala is all that's needed.
Here's why.

·         The Yoga teacher training at Varkala focuses on providing a wholesome learning experience to the learner. They specialize in the field of yoga with years of experience and have hence formulated courses based on each individual’s needs.

·         In-house physiotherapists, anatomy teachers help the learner understand the science behind this amazing art. They also remove the limitations such as risk of injury as they have professionals at help always. They also provide personalized teaching to ensure that every student learns with the proper attention they require and also to ensure high quality. All the niceties of learning to manage injuries, adjusting the yoga to specific people is taught in detail so that the learner feels fully equipped in the field.

·         They provide learning right from the basics- meditation, pranayama and basic yoga till the advanced styles. They teach the art of incorporation of yoga into the daily life as a lifestyle change right from yogic diet. The teacher training believes in the learner to have strong foundation and so basic anatomy, yogic anatomy, asanas are dealt with in-depth. This is mandatory for any practitioner to have a successful career in yoga or even just for their own purpose.

The 200 hour course curriculum is unique in its own way and provides balanced learning experience. The retreat at Varkala believes in creating an encouraging environment for the learners to boost holistic learning. They gently nudge the learners to learn, practice and heal themselves through yoga.

For someone aspiring to take yoga as a career, this retreat is more than one could ask for. Learning yoga cannot get any better than at the retreat at Varkala. It is an experience that will stand the test of time.

Friday, 11 November 2016

Rejuvenate and Transform Your Life with Yoga and Meditation in Rishikesh



Meditation and yoga retreats in Rishikesh have been designed for you to inspire, energize, and rejuvenate your mind, body and soul. Whether you are looking for an opportunity to meditate and find peace and stillness in the Himalayas, wish to practice yoga while on a pilgrimage to ancient Hindu temples, or even practice yoga near the beautiful Ganga River, there are various health and wellness retreats in Rishikesh that will rejuvenate and transform your life beyond imagination.

These meditation retreats will introduce you to a wide variety of meditation techniques some of which include metta meditation, chakra meditations, transcendental, japa, Osho, and Kundalini to name a few. This process of meditation helps practitioners clear their mind, become still and experience true peace within.

You will also get to learn about some of the key influential texts in the evolution of yogic philosophy, the ancient Vedic systems and principles, Ashtanga Yoga philosophy and Hatha Yoga philosophy. Most importantly, you will learn simple steps that will change your mind patterns and allow you to lead a blissfully happy life.

Those who wish to improve their overall wellbeing, while strengthening and detoxifying the body must also opt for yoga and meditation in Rishikesh. You will practice different asanas that will help stimulate all bodily systems improving the functioning of mind, body and the spirit.

You will learn and practice pranayama and meditation that promote detoxification and stillness of the mind. The combination of all three classes will leave you feeling absolutely refreshed and rejuvenated. You will also have the option to attend daily classes that will introduce you to the key pranayama practices and different meditation techniques.

Rishikesh is the place where you will find peace of mind with various retreats and intensive workshops being conducted throughout the year. These will teach you the nuances of meditation and yoga and keep all your worries and negative thoughts at bay, even when you go back to your hometown and are surrounded again by the stress of daily life.