tag:blogger.com,1999:blog-79247296359091753322024-03-05T19:11:26.455-08:00SuddhaAnandYogshalaAnonymoushttp://www.blogger.com/profile/18237554229540285431noreply@blogger.comBlogger18125tag:blogger.com,1999:blog-7924729635909175332.post-42587276937500518842017-07-11T21:55:00.002-07:002017-07-11T21:56:02.223-07:00The Course Curriculum Followed In Yoga Teacher Training, Varkala<div dir="ltr" style="text-align: left;" trbidi="on">
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<span lang="EN-IN">After
accomplishing the 200-hour foundational yoga teacher training in Varkala,
Kerala, you are now more than prepared to develop a deeper understanding of the
yogic way of life and philosophy. You have the proper background on the subject
and the enthusiasm to learn even more. The next step is to take the 300-hour
Advanced Yoga and Ayurveda Course. If you have not accomplished the required </span><span lang="EN-PH"><a href="http://www.suddhaanandyogshala.com/200-hour-courses.html"><span lang="EN-IN">200-hour yoga training</span></a></span><span lang="EN-IN"> and the basic introduction to yoga,
then one of the finest yoga training centres in the country provides all of
these courses for an affordable price. You can easily enrol yourself on any of
these programs by registering through their hassle-free online application.<o:p></o:p></span></div>
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<span lang="EN-IN">Once
you have the pre-requisite training and certification, you can move on to the 300-Hour
Yoga Teacher Training Program. This course targets a deeper function in your
body, mind, and soul. It focuses on Ayurveda—the ancient holistic Indian approach
to maintain optimal wellness and health at all the stages of life. Even if you
are an existing yogic teacher or an enthusiast you want a deeper understanding
on the yogic practices and Ayurveda, the 300-hour yoga teaching program is the
best place for your journey.</span></div>
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<span lang="EN-IN">The
300-hour program runs for as long as 6-weeks and includes: accommodation, all
required text books, vegetarian meals, 2 ayurvedic massages, 2 shirodhara
treatments, a complete ayuverdic colonic purification treatment, advanced yogic
and western anatomy, and comprehensive yogic philosophy. It also teaches you methodologies
on how to become an inspirational teacher, the art of adjustments and
sequencing, multi-style asana, the ayurveda and pancha kosha theory, plus common
diseases and ailments and the corresponding yogic applications to improve
health and wellness. Finally, you will undergo a practicum to polish your
teaching skills and allow your inner teacher to blossom even more.<o:p></o:p></span></div>
</div>
Anonymoushttp://www.blogger.com/profile/18237554229540285431noreply@blogger.com0tag:blogger.com,1999:blog-7924729635909175332.post-74703813199400726462017-06-11T22:36:00.003-07:002017-06-11T22:36:39.708-07:00Steps To Get Enrolled In 200 Hour Yoga Teacher Training Programs in Varkala<div dir="ltr" style="text-align: left;" trbidi="on">
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Yoga is a wonderful technique that has originated in India and dates back 5000 years ago. Practicing yoga is soulful, and if the location is serene and tranquil like Varkala in Kerala, then nothing is better than this. This location provides a breathtaking experience for you to practice yoga. Thus, come and <a href="http://www.suddhaanandyogshala.com/200-hour-courses-in-varkala.html" target="_blank">join a 200 hour Teacher Training Program in Varkala</a>. So, how to join or what are the steps that need to follow in order to enroll to this fantastic yoga training program? Read on to find out.</div>
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<b>What is offered in a 200 hour Yoga Teacher Training Program in Varkala</b></div>
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•An wide-ranging 200 hour teacher learning course </div>
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•It enhances flexibility and strength despite the limitation </div>
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•Great knowledge and wisdom from learned teachers and Gurus </div>
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•It covers meditation and pranayama to channelize your vital energies in the right direction. </div>
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•Learn and practice various kinds of yoga such as hatha yoga, astanga yoga, holistic yoga &etc</div>
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<b>Steps to register </b></div>
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Owing to the digital world, things are quite easy these days. There are many websites that offer 200 hour yoga training teacher program that are very easy to enroll. </div>
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<br /></div>
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•Just go to the website, look for the course you wish to apply. </div>
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•Check the program details and what all is covered in the program </div>
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•See if the program detail covers all the activities that you wish to opt </div>
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•If you are satisfied then fill an online form for registration </div>
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•Once you are done with the registration, proceed for the payment (applicable fee as per the program)</div>
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•In case you want to change the dates then you will have to request it prior</div>
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•Please note that some websites have a non-refundable option for the fee (check for this)</div>
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Registering is pretty easy if you have the course details sorted out already.</div>
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Anonymoushttp://www.blogger.com/profile/18237554229540285431noreply@blogger.com0tag:blogger.com,1999:blog-7924729635909175332.post-46056755221199379002017-03-08T21:47:00.004-08:002017-03-08T21:47:48.965-08:00The Best of Rishikesh Yoga Retreat Packages<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="font-family: "verdana" , sans-serif; font-size: 10.0pt; line-height: 115%;">Rishikesh
has been an enticement for divinity seekers from the time when The Beatles
rocked their music and learned spirituality at Maharishi Mahesh Yogi’s ashram
in the late ‘60s. Today, this place is known as the ‘Yoga Capital of the
World’, with lots of ashrams and all kinds of yoga and meditation retreat centers available where you can explore your inner
self and achieve balance between your body, mind and soul. Most of these
centers are located towards the north of the main town, on the exquisite banks
of the fast-flowing Ganges, encircled by forested hills - a setting that is conducive to meditation and mind
expansion. </span><a href="http://www.suddhaanandyogshala.com/yoga-retreats-rishikesh.html"><span style="font-family: "verdana" , sans-serif; font-size: 10.0pt; line-height: 115%;">The
best of Rishikesh Yoga Retreat Packages</span></a><span style="font-family: "verdana" , sans-serif; font-size: 10.0pt; line-height: 115%;"> are not all about
spirituality and asana training - they actually lay emphasis on the development
of comprehensive knowledge of Yoga as an art.<br /><br /><o:p></o:p></span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: 10.0pt; line-height: 115%;">If
you are looking for a weekend getaway or a rejuvenating holiday away
from all the stress of everyday life, Rishikesh Yoga Retreat Centers offer just
the perfect sanctuary for you and your family. The best of Rishikesh Yoga
Retreat Packages are designed to familiarize guests with the charms and
benefits of Yoga. In most of these packages,
yoga sessions are conducted by highly trained gurus in the morning and evening. These yoga gurus take classes for beginners to advanced learners based on the guest's comfort and exposure to the art.<o:p></o:p></span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: 10.0pt; line-height: 115%;"><br /></span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: 10.0pt; line-height: 115%;">In
Rishikesh mostly these 3 options are available in yoga retreat packages - the
5-day, 7-day and 14-day package. Usually, for beginners,
a 5 to the 7-day package is offered in
which students are introduced to conventional Surya Namaskar, Chandra Namaskar,
Ashtanga Vinyasa along with other fundamental hatha yoga postures. The 14-day
package touches upon more advanced concepts of Yoga, allowing the guest to
broaden their minds and immerse themselves in the pool of knowledge that is the
ancient art of Yoga. In addition to meditation and asana sessions, some of the
Yoga retreats in Rishikesh also include special naturopathic treatment, Spa and
herbal massage in their schedule.<br /><o:p></o:p></span></div>
<br />
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<span style="font-family: "verdana" , sans-serif; font-size: 10.0pt; line-height: 115%;">Rishikesh
yoga retreat centers will leave you breathless with their delightful surroundings. They
will help you to redefine your lifestyle with a combination of renowned
conventional Indian wellness regimes of
Ayurveda, Yoga, and Vedanta. Book your
package today!<o:p></o:p></span></div>
</div>
Anonymoushttp://www.blogger.com/profile/18237554229540285431noreply@blogger.com0tag:blogger.com,1999:blog-7924729635909175332.post-90854902190832699452017-02-13T23:42:00.002-08:002017-02-13T23:42:33.428-08:00Connect With Your Inner Self: Attend Yoga Teacher Training In Kerala India<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="font-family: "Verdana",sans-serif; font-size: 10.0pt; line-height: 115%;">India is the origin of Yoga – the
ancient form of holistic living that can rejuvenate the mind, body and soul. For almost 5000 years, yoga has been as
constant source of mental and physical fitness for human beings. In modern
India, Kerala is the place that you can visit to experience Yoga in its most
profound forms. The state is widely known for its well-established and
beautiful yoga teacher training centers, often located in serene locations that
create the most perfect setting for your Yoga practice. By attending the Yoga
teacher training programs in Kerala, India, you can actually connect with your
inner self and rediscover your health and happiness. Let us explore how:<o:p></o:p></span></div>
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<b><span style="font-family: "Verdana",sans-serif; font-size: 10.0pt; line-height: 115%;">Mind
<o:p></o:p></span></b></div>
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<span style="font-family: "Verdana",sans-serif; font-size: 10.0pt; line-height: 115%;">Yoga teacher training programs are a
great way to instill calm and serenity in your mind, making it more aligned and
at peace with the world. The diverse realm of yoga and the ancient theories,
principles and foundations it preaches will lead your inner self to evolve into
a new, better human. This connection will foster and revivify your mind
thoroughly. <o:p></o:p></span></div>
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<br /></div>
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<b><span style="font-family: "Verdana",sans-serif; font-size: 10.0pt; line-height: 115%;">Body
<o:p></o:p></span></b></div>
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<a href="http://www.suddhaanandyogshala.com/200-hour-courses-in-varkala.html"><span style="font-family: "Verdana",sans-serif; font-size: 10.0pt; line-height: 115%;">Yoga
Teacher Trainings in Kerala</span></a><span style="font-family: "Verdana",sans-serif; font-size: 10.0pt; line-height: 115%;"> are perfectly crafted to nurture your
skills on different yoga practices and asanas. Moreover, these trainings will cultivate
and hone your knowledge, making you capable of teaching yoga (if you wish to go
for it in future). Through hours of practice daily, your body gets the strength
and ability to reach an equilibrium between different body systems. <o:p></o:p></span></div>
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<br /></div>
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<b><span style="font-family: "Verdana",sans-serif; font-size: 10.0pt; line-height: 115%;">Spirit
<o:p></o:p></span></b></div>
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<span style="font-family: "Verdana",sans-serif; font-size: 10.0pt; line-height: 115%;">Yoga teaching techniques are not just
about perfecting the asanas and increasing your physical strength - they also involve
finding peace within you. The teacher training programs in Kerala help you
develop deep meditation practices that consummately blend with your vivacity,
essence, intuition and energies. <o:p></o:p></span></div>
<br />
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<span style="font-family: "Verdana",sans-serif; font-size: 10.0pt; line-height: 115%;">Explore your inner-being by attending
yoga teacher training programs in Kerala, India. <o:p></o:p></span></div>
</div>
Anonymoushttp://www.blogger.com/profile/18237554229540285431noreply@blogger.com0tag:blogger.com,1999:blog-7924729635909175332.post-46354899953047674462017-02-13T23:38:00.001-08:002017-02-13T23:39:07.459-08:00Find Spiritual Healing Through Yoga with Varkala Yoga Retreat<div dir="ltr" style="text-align: left;" trbidi="on">
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<span lang="EN-IN" style="font-family: "verdana" , sans-serif; font-size: 10.0pt; line-height: 115%;">Varkala
is a small beach town situated near Varkala cliff in the southern state of
Kerala in India. Apart from its serene beaches and natural environment, it is
also famous for its yoga resorts and institutions. Varkala is a popular holiday
destination amongst western tourists who are in search of a peaceful and
relaxing vacation where they can take a break from their routine lives and have
some fun at the same time.<br /><br /><o:p></o:p></span></div>
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<span lang="EN-IN" style="font-family: "verdana" , sans-serif; font-size: 10.0pt; line-height: 115%;">Yoga
resorts have a lot to offer in Varkala as they offer tourists a different
lifestyle from Rishikesh yoga retreats. Here, you will experience a combination
of luxurious living with everyday village activities. You will be residing in
plush resort rooms, but you will be involved in activities such as preparing
food, beach activities, elephant riding and much more. Most of these activities
are a part of the everyday routine of the natives who live here.<br /><br /><o:p></o:p></span></div>
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<span lang="EN-IN" style="font-family: "verdana" , sans-serif; font-size: 10.0pt; line-height: 115%;">With
all the fun and adventure, you will learn to keep your mind and body healthy
through yoga and meditation. Yoga teaches you a different way of living where
you have control on your diet and physical activities. By practicing various
poses of yoga, you will be able to increase your body flexibility, and with
meditation, you will be able to manage your stress level while relaxing your
mind.<o:p></o:p></span></div>
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<span lang="EN-IN" style="font-family: "verdana" , sans-serif; font-size: 10.0pt; line-height: 115%;"><br /></span></div>
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<span lang="EN-IN" style="font-family: "verdana" , sans-serif; font-size: 10.0pt; line-height: 115%;">Yoga
is a different way of life where you focus on being happy and living life with
contentment. It helps relieve stress from your body and activates several
muscles that help your body function better. Modern lifestyle takes a toll on
your physical, mental, emotional and spiritual health and that reflects in your
overall health. </span><span lang="EN-IN"><a href="http://www.suddhaanandyogshala.com/yoga-retreats-varkala.html"><span style="font-family: "verdana" , sans-serif; font-size: 10.0pt; line-height: 115%;">Yoga
retreats in Varkala</span></a></span><span lang="EN-IN" style="font-family: "verdana" , sans-serif; font-size: 10.0pt; line-height: 115%;">, help you unwind your mind
and body and while helping you find your inner peace.<br /><o:p></o:p></span></div>
<br />
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<span lang="EN-IN" style="font-family: "verdana" , sans-serif; font-size: 10.0pt; line-height: 115%;">There
are so many resorts in Varkala that offer different packages and are designed
and customized to let you make the most out of your trip. You can stay for a
week or for a month depending on your preferences and budget. But the
experience you will gain here will stay with you all through your life. By
learning yoga, you will be able to shape up a better future for yourself that
will be filled with happiness and positivity.<o:p></o:p></span></div>
</div>
Anonymoushttp://www.blogger.com/profile/18237554229540285431noreply@blogger.com0tag:blogger.com,1999:blog-7924729635909175332.post-70669742746525320842017-02-13T23:32:00.001-08:002017-02-13T23:33:27.316-08:00Yoga Workshops in Rishikesh: Perfect Place to Understand Yoga<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="font-family: "verdana" , sans-serif; font-size: 10.0pt; line-height: 115%;">Rishikesh
is a very old and spiritual city of India, situated in the Himalayan ranges on
the banks of the Holy River Ganga. It is a small town, full of peace and devoid
of the hustle and bustle of the Indian metros. Here, you can have a stress-free
life for the residents, visitors, and travelers. It is the perfect place to
unwind yourself, to relax your body and soul and learn a new, healthier way of
life in the great yoga workshops in the region, many of which are
internationally acclaimed. This blog will help you understand why workshops in
Rishikesh are the perfect place to understand Yoga. <br /><br /><o:p></o:p></span></div>
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<b><span style="font-family: "verdana" , sans-serif; font-size: 10.0pt; line-height: 115%;">Meditation session <br /></span></b><span style="font-family: "verdana" , sans-serif; font-size: 10.0pt; line-height: 115%;"><o:p></o:p></span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: 10.0pt; line-height: 115%;">These
workshops offer an intensive core learning session under the guidance of
experienced Yoga Gurus who are masters in the technique and methodology of yoga
and meditation. This session will serve as your gateway into the world of
various meditation methods like transcendental, Osho, Japa, and the like, which
will form the foundation of your understanding of Yoga and its principles.<br /><br /><o:p></o:p></span></div>
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<b><span style="font-family: "verdana" , sans-serif; font-size: 10.0pt; line-height: 115%;">Sessions on Yoga Philosophy </span></b><span style="font-family: "verdana" , sans-serif; font-size: 10.0pt; line-height: 115%;"><o:p></o:p></span><br />
<b><span style="font-family: "verdana" , sans-serif; font-size: 10.0pt; line-height: 115%;"><br /></span></b></div>
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<span style="font-family: "verdana" , sans-serif; font-size: 10.0pt; line-height: 115%;">These
workshops will offer you an excellent opportunity to learn about ancient yogic
philosophy from highly recognized philosophical teachers and Reiki
practitioners in India. Learning about the evolution of yogic philosophy, the
primeval Vedic systems, Ashtanga Yoga and Hatha Yoga Philosophy, will certainly
help you understand yoga and asanas from a philosophical perspective.<br /><br /><o:p></o:p></span></div>
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<b><span style="font-family: "verdana" , sans-serif; font-size: 10.0pt; line-height: 115%;">Training and strength building <br /></span></b><span style="font-family: "verdana" , sans-serif; font-size: 10.0pt; line-height: 115%;"><o:p></o:p></span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: 10.0pt; line-height: 115%;">Inversion
training and arm balancing workshops intend to focus on the core practice of
yoga and strength building. The time is NOW to spring up and flip your energies
in the right direction. Delving into the act of arm balancing and discovering
the functional capabilities of your muscles will help you discover an
altogether new horizon of your abilities and provide an extension to your body
and mind.<br /><o:p></o:p></span></div>
<br />
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<span style="font-family: "verdana" , sans-serif; font-size: 10.0pt; line-height: 115%;">These
and many other facets of </span><span lang="EN-IN"><a href="http://www.suddhaanandyogshala.com/workshop-intensive-rishikesh.html"><span lang="EN-US" style="font-family: "verdana" , sans-serif; font-size: 10.0pt; line-height: 115%;">yoga workshops in Rishikesh</span></a></span><span style="font-family: "verdana" , sans-serif; font-size: 10.0pt; line-height: 115%;"> offer an opportunity to gracefully practice and learn
yoga in its true sense. Incredible India indeed! <o:p></o:p></span></div>
</div>
Anonymoushttp://www.blogger.com/profile/18237554229540285431noreply@blogger.com0tag:blogger.com,1999:blog-7924729635909175332.post-17024263073870652822016-12-09T05:03:00.005-08:002016-12-09T05:03:59.478-08:00Yoga Teacher Training in Varkala: A Dream for Every Yoga Practitioner<div dir="ltr" style="text-align: left;" trbidi="on">
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<w:LsdException Locked="false" Priority="9" SemiHidden="true"
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<w:LsdException Locked="false" Priority="9" SemiHidden="true"
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<w:LsdException Locked="false" Priority="9" SemiHidden="true"
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<w:LsdException Locked="false" Priority="9" SemiHidden="true"
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<w:LsdException Locked="false" Priority="9" SemiHidden="true"
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<w:LsdException Locked="false" Priority="9" SemiHidden="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" Priority="39" SemiHidden="true"
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<w:LsdException Locked="false" Priority="39" SemiHidden="true"
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<w:LsdException Locked="false" Priority="39" SemiHidden="true"
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<w:LsdException Locked="false" Priority="39" SemiHidden="true"
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<w:LsdException Locked="false" Priority="39" SemiHidden="true"
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<w:LsdException Locked="false" Priority="39" SemiHidden="true"
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<w:LsdException Locked="false" Priority="39" SemiHidden="true"
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<w:LsdException Locked="false" Priority="39" SemiHidden="true"
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<w:LsdException Locked="false" Priority="39" SemiHidden="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" Priority="62" Name="Light Grid"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1"/>
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<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 5"/>
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<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 6"/>
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<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 6"/>
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<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 6"/>
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<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 6"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 6"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 6"/>
<w:LsdException Locked="false" Priority="19" QFormat="true"
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<w:LsdException Locked="false" Priority="21" QFormat="true"
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<w:LsdException Locked="false" Priority="31" QFormat="true"
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<w:LsdException Locked="false" Priority="32" QFormat="true"
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<w:LsdException Locked="false" Priority="33" QFormat="true" Name="Book Title"/>
<w:LsdException Locked="false" Priority="37" SemiHidden="true"
UnhideWhenUsed="true" Name="Bibliography"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="TOC Heading"/>
<w:LsdException Locked="false" Priority="41" Name="Plain Table 1"/>
<w:LsdException Locked="false" Priority="42" Name="Plain Table 2"/>
<w:LsdException Locked="false" Priority="43" Name="Plain Table 3"/>
<w:LsdException Locked="false" Priority="44" Name="Plain Table 4"/>
<w:LsdException Locked="false" Priority="45" Name="Plain Table 5"/>
<w:LsdException Locked="false" Priority="40" Name="Grid Table Light"/>
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<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;"><span style="line-height: 107%;">Yoga has created a global
sensation. Learning yoga is becoming increasingly popular due to its amazing
effect on overall well-being. The yoga teacher training at Varkala is the ultimate
place to learn this beautiful art form. The settings of this scenic place,
removed from the hustle and bustle of the city help in promoting retreats.
Considered as a very important place in Ayurveda, the combination of yoga with
Ayurveda is all the more beneficial.</span></span></span></div>
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<br /></div>
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<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;"><span style="line-height: 107%;">Whether the participants wish
to learn yoga to take it up as a profession or just to use it to practice yoga
in daily life, the yoga teacher training in Varkala is all that's needed. </span></span></span></div>
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<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;"><span style="line-height: 107%;">Here's why.</span></span></span></div>
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<br /></div>
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<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;"><span style="line-height: 107%;"><span>·<span style="font-feature-settings: normal; font-kerning: auto; font-language-override: normal; font-size-adjust: none; font-stretch: normal; font-style: normal; font-synthesis: weight style; font-variant: normal; font-weight: normal; line-height: normal;">
</span></span></span><span style="line-height: 107%;">The </span><a href="http://www.suddhaanandyogshala.com/200-hour-courses-in-varkala.html"><span style="line-height: 107%;">Yoga
teacher training at Varkala</span></a><span style="line-height: 107%;"> focuses on providing a wholesome
learning experience to the learner. They specialize in the field of yoga with
years of experience and have hence formulated courses based on each individual’s
needs. </span></span></span></div>
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<br /></div>
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<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;"><span style="line-height: 107%;"><span>·<span style="font-feature-settings: normal; font-kerning: auto; font-language-override: normal; font-size-adjust: none; font-stretch: normal; font-style: normal; font-synthesis: weight style; font-variant: normal; font-weight: normal; line-height: normal;">
</span></span></span><span style="line-height: 107%;">In-house physiotherapists, anatomy teachers
help the learner understand the science behind this amazing art. They also
remove the limitations such as risk of injury as they have professionals at
help always. They also provide personalized teaching to ensure that every
student learns with the proper attention they require and also to ensure high
quality. All the niceties of learning to manage injuries, adjusting the yoga to
specific people is taught in detail so that the learner feels fully equipped in
the field.</span></span></span></div>
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<br /></div>
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<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;"><span style="line-height: 107%;"><span>·<span style="font-feature-settings: normal; font-kerning: auto; font-language-override: normal; font-size-adjust: none; font-stretch: normal; font-style: normal; font-synthesis: weight style; font-variant: normal; font-weight: normal; line-height: normal;">
</span></span></span><span style="line-height: 107%;">They provide learning right from the basics-
meditation, pranayama and basic yoga till the advanced styles. They teach the
art of incorporation of yoga into the daily life as a lifestyle change right
from yogic diet. The teacher training believes in the learner to have strong
foundation and so basic anatomy, yogic anatomy, asanas are dealt with in-depth.
This is mandatory for any practitioner to have a successful career in yoga or
even just for their own purpose.</span></span></span></div>
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<br /></div>
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<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;"><span style="line-height: 107%;">The 200 hour course
curriculum is unique in its own way and provides balanced learning experience.
The retreat at Varkala believes in creating an encouraging environment for the
learners to boost holistic learning. They gently nudge the learners to learn,
practice and heal themselves through yoga.</span></span></span></div>
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<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;"><span style="line-height: 107%;">For someone aspiring to take
yoga as a career, this retreat is more than one could ask for. Learning yoga
cannot get any better than at the retreat at Varkala. It is an experience that
will stand the test of time.</span></span></span></div>
</div>
Anonymoushttp://www.blogger.com/profile/18237554229540285431noreply@blogger.com0tag:blogger.com,1999:blog-7924729635909175332.post-17582716654726979542016-11-11T05:36:00.003-08:002016-11-11T05:36:53.855-08:00Rejuvenate and Transform Your Life with Yoga and Meditation in Rishikesh<div dir="ltr" style="text-align: left;" trbidi="on">
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<w:LsdException Locked="false" Priority="11" QFormat="true" Name="Subtitle"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Salutation"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Date"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text First Indent"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text First Indent 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Heading"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text Indent 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text Indent 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Block Text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Hyperlink"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="FollowedHyperlink"/>
<w:LsdException Locked="false" Priority="22" QFormat="true" Name="Strong"/>
<w:LsdException Locked="false" Priority="20" QFormat="true" Name="Emphasis"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Document Map"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Plain Text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="E-mail Signature"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Top of Form"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Bottom of Form"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Normal (Web)"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Acronym"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Address"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Cite"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Code"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Definition"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Keyboard"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Preformatted"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Sample"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Typewriter"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Variable"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Normal Table"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="annotation subject"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="No List"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 6"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 7"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 8"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 6"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 7"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 8"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Contemporary"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Elegant"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Professional"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Subtle 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Subtle 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Balloon Text"/>
<w:LsdException Locked="false" Priority="39" Name="Table Grid"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Theme"/>
<w:LsdException Locked="false" SemiHidden="true" Name="Placeholder Text"/>
<w:LsdException Locked="false" Priority="1" QFormat="true" Name="No Spacing"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading"/>
<w:LsdException Locked="false" Priority="61" Name="Light List"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 1"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 1"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 1"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 1"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 1"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 1"/>
<w:LsdException Locked="false" SemiHidden="true" Name="Revision"/>
<w:LsdException Locked="false" Priority="34" QFormat="true"
Name="List Paragraph"/>
<w:LsdException Locked="false" Priority="29" QFormat="true" Name="Quote"/>
<w:LsdException Locked="false" Priority="30" QFormat="true"
Name="Intense Quote"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 1"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 1"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 1"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 1"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 1"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 1"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 1"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 1"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 2"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 2"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 2"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 2"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 2"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 2"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 2"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 2"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 2"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 2"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 2"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 2"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 2"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 2"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 3"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 3"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 3"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 3"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 3"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 3"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 3"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 3"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 3"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 3"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 3"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 3"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 3"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 3"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 4"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 4"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 4"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 4"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 4"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 4"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 4"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 4"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 4"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 4"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 4"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 4"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 4"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 4"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 5"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 5"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 5"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 5"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 5"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 5"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 5"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 5"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 5"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 5"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 5"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 5"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 5"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 5"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 6"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 6"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 6"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 6"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 6"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 6"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 6"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 6"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 6"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 6"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 6"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 6"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 6"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 6"/>
<w:LsdException Locked="false" Priority="19" QFormat="true"
Name="Subtle Emphasis"/>
<w:LsdException Locked="false" Priority="21" QFormat="true"
Name="Intense Emphasis"/>
<w:LsdException Locked="false" Priority="31" QFormat="true"
Name="Subtle Reference"/>
<w:LsdException Locked="false" Priority="32" QFormat="true"
Name="Intense Reference"/>
<w:LsdException Locked="false" Priority="33" QFormat="true" Name="Book Title"/>
<w:LsdException Locked="false" Priority="37" SemiHidden="true"
UnhideWhenUsed="true" Name="Bibliography"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="TOC Heading"/>
<w:LsdException Locked="false" Priority="41" Name="Plain Table 1"/>
<w:LsdException Locked="false" Priority="42" Name="Plain Table 2"/>
<w:LsdException Locked="false" Priority="43" Name="Plain Table 3"/>
<w:LsdException Locked="false" Priority="44" Name="Plain Table 4"/>
<w:LsdException Locked="false" Priority="45" Name="Plain Table 5"/>
<w:LsdException Locked="false" Priority="40" Name="Grid Table Light"/>
<w:LsdException Locked="false" Priority="46" Name="Grid Table 1 Light"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark"/>
<w:LsdException Locked="false" Priority="51" Name="Grid Table 6 Colorful"/>
<w:LsdException Locked="false" Priority="52" Name="Grid Table 7 Colorful"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 1"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 1"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 1"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 1"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 1"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 2"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 2"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 2"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 2"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 2"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 3"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 3"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 3"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 3"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 3"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 4"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 4"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 4"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 4"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 4"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 4"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 4"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 5"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 5"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 5"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 5"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 5"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 5"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 5"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 6"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 6"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 6"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 6"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 6"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 6"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 6"/>
<w:LsdException Locked="false" Priority="46" Name="List Table 1 Light"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark"/>
<w:LsdException Locked="false" Priority="51" Name="List Table 6 Colorful"/>
<w:LsdException Locked="false" Priority="52" Name="List Table 7 Colorful"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 1"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 1"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 1"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 1"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 1"/>
<w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="52"
Name="List Table 7 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 2"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 2"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 2"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 2"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 2"/>
<w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="52"
Name="List Table 7 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 3"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 3"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 3"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 3"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 3"/>
<w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="52"
Name="List Table 7 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 4"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 4"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 4"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 4"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 4"/>
<w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 4"/>
<w:LsdException Locked="false" Priority="52"
Name="List Table 7 Colorful Accent 4"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 5"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 5"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 5"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 5"/>
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<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;"><span lang="EN-IN" style="line-height: 115%;">Meditation
and yoga retreats in Rishikesh have been designed for you to inspire, energize,
and rejuvenate your mind, body and soul. Whether you are looking for an
opportunity to meditate and find peace and stillness in the Himalayas, wish to
practice yoga while on a pilgrimage to ancient Hindu temples, or even practice
yoga near the beautiful Ganga River, there are various health and wellness
retreats in Rishikesh that will rejuvenate and transform your life beyond
imagination.</span></span></span></div>
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<br /></div>
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<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;"><span lang="EN-IN" style="line-height: 115%;">These
meditation retreats will introduce you to a wide variety of meditation
techniques some of which include metta meditation, chakra meditations,
transcendental, japa, Osho, and Kundalini to name a few. This process of
meditation helps practitioners clear their mind, become still and experience
true peace within.</span></span></span></div>
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<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;"><span lang="EN-IN" style="line-height: 115%;">You
will also get to learn about some of the key influential texts in the evolution
of yogic philosophy, the ancient Vedic systems and principles, Ashtanga Yoga
philosophy and Hatha Yoga philosophy. Most importantly, you will learn simple
steps that will change your mind patterns and allow you to lead a blissfully
happy life.</span></span></span></div>
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<br /></div>
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<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;"><span lang="EN-IN" style="line-height: 115%;">Those
who wish to improve their overall wellbeing, while strengthening and
detoxifying the body must also </span><span lang="EN-IN"><a href="http://www.suddhaanandyogshala.com/yoga-retreats-rishikesh.html"><span style="line-height: 115%;">opt
for yoga and meditation in Rishikesh</span></a></span><span lang="EN-IN" style="line-height: 115%;">.
You will practice different asanas that will help stimulate all bodily systems
improving the functioning of mind, body and the spirit.</span></span></span></div>
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<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;"><span lang="EN-IN" style="line-height: 115%;">You
will learn and practice pranayama and meditation that promote detoxification
and stillness of the mind. The combination of all three classes will leave you
feeling absolutely refreshed and rejuvenated. You will also have the option to
attend daily classes that will introduce you to the key pranayama practices and
different meditation techniques.</span></span></span></div>
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<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;"><span lang="EN-IN" style="line-height: 115%;">Rishikesh
is the place where you will find peace of mind with various retreats and
intensive workshops being conducted throughout the year. These will teach you
the nuances of meditation and yoga and keep all your worries and negative
thoughts at bay, even when you go back to your hometown and are surrounded again
by the stress of daily life.</span></span></span></div>
</div>
Anonymoushttp://www.blogger.com/profile/18237554229540285431noreply@blogger.com0tag:blogger.com,1999:blog-7924729635909175332.post-7590383845963630242016-08-08T06:07:00.001-07:002016-08-08T06:07:57.482-07:00Learn Yoga in Rishikesh: Opt for 200 Hours Yoga TTC<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;"><span lang="EN-IN" style="line-height: 115%;">Yoga
is a heavenly experience that allows you to have control of your mind and soul.
Learning and practicing yoga offers you good health and a calmer mind, but when
you get a chance to share that knowledge with other people, there is nothing
more satisfying than that. If you want to be a yoga teacher, then enrolling
yourself in one such course will help you to become undoubtedly a great yoga
teacher. </span></span></span></div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;"><span lang="EN-IN" style="line-height: 115%;">Although,
many places all over India offer you different types of yoga teacher training
courses (TTC), enrolling in the </span><span lang="EN-IN"><a href="http://www.suddhaanandyogshala.com/200-hour-courses.html"><span style="line-height: 115%;">200
hours TTC in Rishikesh</span></a></span><span lang="EN-IN" style="line-height: 115%;"> is going to help you in
many ways. Read on and know the reason. </span></span></span></div>
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<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;"><span lang="EN-IN" style="line-height: 115%;">•<b>Experienced Teachers:</b> You get a chance
to learn the art of yoga from teachers who are in this field for many years.
These teachers are highly qualified and experienced. Besides, with the small
size of each class, the teachers are able to concentrate on every student. This
personalized interaction will widen your knowledge of yoga. </span></span></span></div>
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<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;"><span lang="EN-IN" style="line-height: 115%;">•<b>Teaching Techniques:</b> The teachers have
an extensive knowledge of yoga and can teach you different techniques. In this
TTC, you get to learn about East and West, Sun and Moon, Yin and Yang
approaches, thus gaining a balanced experience. </span></span></span></div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;"><span lang="EN-IN" style="line-height: 115%;">•<b>Therapeutic Experience:</b> Initially, when
you put in efforts and work hard to practice the unknown postures of yoga, you
may get injuries. But, you will also get to learn how to heal those injuries
not with any medicine but with yoga. In this way, you will be able to teach others
the same art of healing their injuries with the help of yoga. This makes yoga
therapeutic for you as well as your students.</span></span></span></div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;"><span lang="EN-IN" style="line-height: 115%;">•<b>A Variety of Asanas:</b> To widen your
knowledge, the teachers will bestow you with the knowledge of a variety of
Asanas. These include the traditional Hatha, Ashtanga Vinyasa Primary Series,
the Pawanmuktasana Series, and many others.</span></span></span></div>
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<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;"><span lang="EN-IN" style="line-height: 115%;">If
you have made up your mind to learn yoga, then you must enrol yourself in 200
hours Yoga Teacher Training Course in Rishikesh. Besides learning the art and
science of yoga, you will also learn how to grant this knowledge to others.</span></span></span></div>
</div>
Anonymoushttp://www.blogger.com/profile/18237554229540285431noreply@blogger.com0tag:blogger.com,1999:blog-7924729635909175332.post-12703817460338093102016-05-12T01:03:00.000-07:002016-05-12T01:03:24.031-07:00The 200 Hour Yoga Teacher Training in Rishikesh and its Relevance<div dir="ltr" style="text-align: left;" trbidi="on">
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<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6EFDFpus5E-n98HU21Jp4vr5sVsw3Cgt4CTpevP0QMHiOFb-d81Qb_knTYo19RgZKHi6JVqeCanEp12dsYYF-SgpUtQAa-zY34a8_GYHx433KEbinKNWT0JLCrB3RDRQ5bvsBqw0Fe1M/s1600/Rishikesh.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="162" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6EFDFpus5E-n98HU21Jp4vr5sVsw3Cgt4CTpevP0QMHiOFb-d81Qb_knTYo19RgZKHi6JVqeCanEp12dsYYF-SgpUtQAa-zY34a8_GYHx433KEbinKNWT0JLCrB3RDRQ5bvsBqw0Fe1M/s320/Rishikesh.jpg" width="320" /></a></div>
<div class="MsoNormal" style="text-align: justify;">
<span lang="EN-IN" style="font-family: "Verdana","sans-serif"; font-size: 10.0pt; line-height: 115%;">There
are many ways you can learn yoga but teaching it is another ball game
altogether. Being a teacher of this ancient art form means that you know all
the asanas, understand how the body reacts to each exercise or stretch, can
prescribe what to eat and what to avoid, recognize who can and who should not
try the exercises and so on.</span></div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<span lang="EN-IN" style="font-family: "Verdana","sans-serif"; font-size: 10.0pt; line-height: 115%;">People
may find it hard to believe but most people get their yoga quite wrong. From
common mistakes such as inhaling while they should be exhaling to more esoteric
ones such as not standing or bending as required for the asana, most of these
problems can be traced back to the person not learning yoga correctly. This
means that the teacher left something out while teaching them or may have even
taught them wrongly. Incorrectly doing the asanas for a long time can result in
severe problems later in life. </span></div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<span lang="EN-IN" style="font-family: "Verdana","sans-serif"; font-size: 10.0pt; line-height: 115%;">All
this brings into focus the moot question: how can a yoga teacher learn all
these techniques and pass them on to their students? </span></div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<span lang="EN-IN" style="font-family: "Verdana","sans-serif"; font-size: 10.0pt; line-height: 115%;">And
the answer lies in the yoga teacher training programs. Of all the many programs
available for teachers, the first one that they must master is the 200 hour
yoga teacher training course. </span></div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<span lang="EN-IN" style="font-family: "Verdana","sans-serif"; font-size: 10.0pt; line-height: 115%;">The
200 hour program forms the very basis of, and educates the would-be teacher all
the important facets of yoga. And the best place to learn this course is in
Rishikesh, the birthplace of yoga and often referred to as the yoga capital of
the world. </span></div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<span lang="EN-IN" style="font-family: "Verdana","sans-serif"; font-size: 10.0pt; line-height: 115%;">There
are various reasons why the </span><span lang="EN-IN"><a href="http://www.suddhaanandyogshala.com/200-hour-courses.html"><span style="font-family: "Verdana","sans-serif"; font-size: 10.0pt; line-height: 115%;">200
hour yoga teacher training program in Rishikesh</span></a></span><span lang="EN-IN" style="font-family: "Verdana","sans-serif"; font-size: 10.0pt; line-height: 115%;">
is the best way to become a yoga teacher. But the primary and most important
reason is this: the yoga retreats in Rishikesh are run by people who have been
practicing and teaching the craft for decades. This means they know yoga inside
out, and can teach the students all that they need to learn. </span></div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<span lang="EN-IN" style="font-family: "Verdana","sans-serif"; font-size: 10.0pt; line-height: 115%;">These
gurus can teach the person all aspects of the exercises. From teaching them how
to breathe properly to educating them on the common mistakes students make,
these experts are able to impart the most difficult learning with ease and
simplicity that help the students understand how yoga ought to be taught to
their own students.</span></div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<span lang="EN-IN" style="font-family: "Verdana","sans-serif"; font-size: 10.0pt; line-height: 115%;">Teaching
these valuable lessons in the manner they ought to be taught helps the retreats
create a stable foundation for the future teachers. The students can go on to
teach their own wards the correct way to do yoga. Moreover, if they ever prefer
to increase their knowledge with additional training in later years, they will
be able to learn better due the strong foundation of their yoga training.</span></div>
</div>
Anonymoushttp://www.blogger.com/profile/18237554229540285431noreply@blogger.com0tag:blogger.com,1999:blog-7924729635909175332.post-5121246753667749792016-04-10T22:58:00.000-07:002016-04-10T22:58:23.193-07:00Rishikesh and its Connection with Yoga<div dir="ltr" style="text-align: left;" trbidi="on">
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<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="http://www.suddhaanandyogshala.com/gallery-images/023.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="http://www.suddhaanandyogshala.com/gallery-images/023.jpg" height="214" width="320" /></a></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;"><span lang="EN-IN" style="line-height: 115%;">Yoga
is the art and science of understanding your inner self through various Asanas
and body poses that provide spiritual connectivity with the knowledge base of
old yogic principles. Practicing Yoga can bring a complete transformation of
your life making it more peaceful and positive. There are many places in India
where one can focus on yogic principles, but when it comes to Rishikesh, it
deserves to be called the Yoga capital.</span></span></span></div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;"><span lang="EN-IN" style="line-height: 115%;">Rishikesh
has a deep rooted and centuries-old connection with Yoga. This form of health
and philosophy originated with saints and sages who came here to practice
meditation at the mighty Himalayas. Today, Yoga and its principles have spread
across the globe, but practicing this art at a place where it originated has a
different meaning. People from all over the world come to Rishikesh to learn
yoga from its many Yoga retreats and schools. </span></span></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;"><span lang="EN-IN" style="line-height: 115%;">The
connection of Yoga and Rishikesh</span></span></span></div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;"><span lang="EN-IN" style="line-height: 115%;">•Many
yogis have mastered the art of Yoga and dedicated their whole life to preaching
the principles of Yoga and its values to people. You can find many such Yogis
in Rishikesh, who have embraced Yoga as a lifestyle and mastered this art to
perfection.</span></span></span></div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;"><span lang="EN-IN" style="line-height: 115%;">• Rishikesh
is a very serene and beautiful place, a tranquil destination along the mighty
Ganges. Yoga is about finding peace and solace, and this is the reason that the
calmness of Rishikesh makes it one of the most attractive destinations for
practicing Yoga.</span></span></span></div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;"><span lang="EN-IN" style="line-height: 115%;">• Rishikesh
has Yoga schools and retreats in every part of the city. All the places are
safe, hygienic and comfortable, and one does not have to worry about anything.
With so many Yoga retreats, Rishikesh has become a popular worldwide
destination for all the Yoga lovers.</span></span></span></div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;"><span lang="EN-IN" style="line-height: 115%;">• Most
of the Yoga retreats in Rishikesh have highly qualified teachers and offer
varied Yoga forms. It has many schools that impart Yoga teacher training and
also other schools that welcome students interested in learning the basic
principles of Yoga. In addition, activities like trekking, hiking, waterfall
exploration, etc., make Yoga a fun activity in Rishikesh. The town is full of
natural beauty, and Yoga can be a perfect experience on getting to know how to
combine fun and learning at the same time.</span></span></span></div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;"><span lang="EN-IN" style="line-height: 115%;">Rishikesh
is one of the most loved destinations for all the Yoga lovers. It has a strong
connection with Yoga and always lives up to it. </span><span lang="EN-IN"><a href="http://www.suddhaanandyogshala.com/"><span style="line-height: 115%;">Explore the <span></span>wonderful yoga schools in Rishikesh</span></a><a href="https://www.blogger.com/null" name="_GoBack"></a></span><span lang="EN-IN" style="line-height: 115%;"> and give yourself a much
needed holiday in the foothills of the Himalayas.</span></span></span></div>
</div>
Anonymoushttp://www.blogger.com/profile/18237554229540285431noreply@blogger.com0tag:blogger.com,1999:blog-7924729635909175332.post-18097186914860271542016-03-14T05:13:00.002-07:002016-03-14T05:13:35.297-07:00Know About the Significance of Learning Meditation and Yoga in Rishikesh<div dir="ltr" style="text-align: left;" trbidi="on">
<div class="MsoNormal" style="text-align: justify;">
<span lang="EN-IN" style="font-family: "Verdana","sans-serif"; font-size: 10.0pt; line-height: 115%;">Yoga
is one of the most coveted forms of exercise and meditation in the world right
now. Originating in India, it has been practiced for several centuries in the
country before people around the world discovered its benefits. Yoga is known
to make your body stronger while your mind gets sharper and calmer at the same
time. With benefits that are extremely popular, yoga retreats in the Rishikesh
Valley are just the icing on the cake for everyone.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span lang="EN-IN" style="font-family: "Verdana","sans-serif"; font-size: 10.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span lang="EN-IN" style="font-family: "Verdana","sans-serif"; font-size: 10.0pt; line-height: 115%;">Whether
you are feeling down or agitated, yoga and meditation are known to give your
system a positive boost and get rid of all your negative feelings. When you
find your inner peace, you can be truly content. Let’s </span><span lang="EN-IN"><a href="http://www.suddhaanandyogshala.com/yoga-workshops-rishikesh.html"><span style="font-family: "Verdana","sans-serif"; font-size: 10.0pt; line-height: 115%;">look
at how meditation and yoga help you</span></a></span><span lang="EN-IN" style="font-family: "Verdana","sans-serif"; font-size: 10.0pt; line-height: 115%;">. <o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span lang="EN-IN" style="font-family: "Verdana","sans-serif"; font-size: 10.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span lang="EN-IN" style="font-family: "Verdana","sans-serif"; font-size: 10.0pt; line-height: 115%;">•<b>Improves Sleep:</b> For most people, work
problems, personal issues and over thinking about them all happens just when
they are about to sleep at night. The result is sleepless nights filled with
stress and unease. All this can be avoided with yoga. Practicing the art of
meditation in the foothills of the Himalayas will help you put things in the
right perspective and allow you get the necessary sleep. When you meditate, you
calm your senses and get rid of any negative feelings that you might have. It
is one of the most powerful cures for insomnia. Those who meditate are
genuinely well rested, less stressed and sleep soundly. <o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span lang="EN-IN" style="font-family: "Verdana","sans-serif"; font-size: 10.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span lang="EN-IN" style="font-family: "Verdana","sans-serif"; font-size: 10.0pt; line-height: 115%;">•<b>Enhances Emotional Stability:</b> Those who
are extremely sensitive and cannot control their emotions will find the
solution to all their problems in the ancient art of yoga and meditation.
Surrounded by the calmness and the green foliage, it’s hard to hold on to your
depression and anger as you feel yourself being rejuvenated. Meditation will
help you let go of those sad memories and feelings and focus on what makes you
truly happy.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span lang="EN-IN" style="font-family: "Verdana","sans-serif"; font-size: 10.0pt; line-height: 115%;"><br /></span></div>
<span lang="EN-IN" style="font-family: "Verdana","sans-serif"; font-size: 10.0pt; line-height: 115%; mso-ansi-language: EN-IN; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: Calibri; mso-fareast-language: EN-US; mso-fareast-theme-font: minor-latin;">•<b>Increases Positivity:</b> Along with many other health benefits, it
also reduces the amount of stress that you carry around and helps you focus on
the things that need the most attention such as your body, mind, and soul. When
you try meditation, your life will be less stressed and more positive too!</span></div>
Anonymoushttp://www.blogger.com/profile/18237554229540285431noreply@blogger.com0Ram Jhula, Ganga Vatika, Rishikesh, Uttarakhand 249137, India30.1233029 78.31445129999997330.1215859 78.311929799999973 30.125019899999998 78.316972799999974tag:blogger.com,1999:blog-7924729635909175332.post-9291155463516427392016-02-14T23:28:00.000-08:002016-02-14T23:28:25.385-08:00How Yoga and Meditation Retreat Help You in Energising Your Soul?<div dir="ltr" style="text-align: left;" trbidi="on">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEijVj-CvuBlEsMcCIGDRvwOItO0hEreM-ZTdQE3CusUAreWZi-c2TsSrdaSEstqF2royrruNmFUPPO8N5QJ39zOyGy1ZW6BUWWRVRwoTV7zuTnrRcXBChbf1B3nN8oFgG-ANDBFHAipIL8/s1600/9.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="239" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEijVj-CvuBlEsMcCIGDRvwOItO0hEreM-ZTdQE3CusUAreWZi-c2TsSrdaSEstqF2royrruNmFUPPO8N5QJ39zOyGy1ZW6BUWWRVRwoTV7zuTnrRcXBChbf1B3nN8oFgG-ANDBFHAipIL8/s320/9.jpg" width="320" /></a></div>
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<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;"><span style="line-height: 115%;">The increasing complexity of modern life and the
stress that come uninvited with the morning sun are making people re-look at how
they are leading their lives and look for ways to make it better. Among the
many options that people look at, few, if any, have a following as big as yoga.
The ancient Indian arts of yoga and meditation are renowned for their
regenerative and restorative qualities. And are helping people around the world
to lead happier and more fulfilling lives. </span></span></span></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: justify;">
<br /></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: justify;">
<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;"><span style="line-height: 115%;">Since, most people are busy with their lives and are
more often than not unable to devote time for themselves, a yoga and meditation
retreat seems to the ideal holiday for them. The holiday will help them to calm
their mind, and render strength to face and conquer their fears. They will go
back re-energised and be able to give their best to the world. To understand
better </span><span lang="EN-IN"><a href="http://www.suddhaanandyogshala.com/yoga-retreats-rishikesh.html"><span lang="EN-US" style="line-height: 115%;">how a yoga and meditation retreat can help</span></a></span><span style="line-height: 115%;"> you, let’s look at a few ways on how they energise
your soul. </span></span></span></div>
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<br /></div>
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<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;"><b><span style="line-height: 115%;">Yoga
and meditation retreats help calm your mind</span></b></span></span></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: justify;">
<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;"><span style="line-height: 115%;">Much has been said and written about the calming
powers of yoga and meditation. To understand these powers, all you have to do
is sit in a quiet corner of the house, close your eyes and concentrate and
breathe. Taking in slow breaths while concentrating on the sounds around you
will help you calm your mind. A regular practise for five minutes will
gradually make you calm and help you gain more control of your emotions. </span></span></span></div>
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<br /></div>
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<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;"><span style="line-height: 115%;">Now imagine if you get to do this but for a longer
period every day for 3-4 days. Wouldn’t you feel much more relaxed, understand
yourself better and feel at one with yourself? That’s what a yoga retreat does.
It also teaches you the ways to meditate, to reach a higher state of awareness
and to be happy. What you experience is not something you let go after those
few days but carry forward with you through your life. It is a life changing
experience. </span></span></span></div>
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<br /></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: justify;">
<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;"><b><span style="line-height: 115%;">They
increase your awareness levels</span></b></span></span></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: justify;">
<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;"><span style="line-height: 115%;">Yoga and meditation retreats teaches you to be at one
with yourself and the world. You are able to appreciate the gentler things of
life that man has to let go in his rush for development. It is indeed true what
the wise say– that real development does not lie in being rich or having
everything you ever wanted, it is about being aware of yourself and the world
around you and feeling the essence of harmony. </span></span></span></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: justify;">
<br /></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: justify;">
<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;"><b><span style="line-height: 115%;">They
help you understand your body</span></b></span></span></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: justify;">
<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;"><span style="line-height: 115%;">These retreats have experts who help you to understand
the problem areas in your body. You are able to pinpoint areas where you feel
pain or you have a problem. You are taught asanas that help heal the problem
and re-energise you. Whether it is irregular aches or regular pains, yoga can
help you to understand and appreciate your body’s complexity and take steps to
heal it. </span></span></span></div>
</div>
Anonymoushttp://www.blogger.com/profile/18237554229540285431noreply@blogger.com0tag:blogger.com,1999:blog-7924729635909175332.post-49436767597146811532015-11-11T21:05:00.000-08:002015-11-11T21:05:43.213-08:00An Insight to Yoga Teacher Training in Rishikesh<div dir="ltr" style="text-align: left;" trbidi="on">
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<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQjDV5a-yxxvYWPnAz2C2_NfUJ1ahPYoSqu4n5toLYikcdgpqAhe5YH1pd_CAluPPhqOMdNmOzVzTpBNpjTkJwKwyRRgUae4WgULUugCh3_bLajDmfBY14i7xHeovXqGMJgxXeIbIO1nw/s1600/23.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="120" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQjDV5a-yxxvYWPnAz2C2_NfUJ1ahPYoSqu4n5toLYikcdgpqAhe5YH1pd_CAluPPhqOMdNmOzVzTpBNpjTkJwKwyRRgUae4WgULUugCh3_bLajDmfBY14i7xHeovXqGMJgxXeIbIO1nw/s320/23.jpg" width="320" /></a></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;"><span style="line-height: 115%;"> The
healing effect of yoga has compelled many to make it an integral part of their
lives. Most people enroll in yoga classes to learn the various aspects of this
ancient fitness and health regimen. If you are a fitness instructor who wants
to include yoga in your repertoire, these programs could benefit you. The
program offers you a thorough and firsthand look at teaching yoga to your
students. It also improves your credibility as a fitness expert and as a yoga
instructor. Even for yoga enthusiast looking to share their knowledge of yoga
with others, these programs are a gateway to becoming a yoga instructor
yourself.</span></span></span></div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div style="text-align: justify;">
<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;">
</span></span></div>
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<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;"><span style="line-height: 115%;">Here
are some of the key features and </span><span lang="EN-IN"><a href="http://www.suddhaanandyogshala.com/"><span lang="EN-US" style="line-height: 115%;">advantages of the Yoga Teacher Training programs</span></a></span><span style="line-height: 115%;"> available in Rishikesh. </span></span></span></div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div style="text-align: justify;">
<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;">
</span></span></div>
<ul style="margin-top: 0in; text-align: justify;" type="disc">
<li class="MsoNormal"><span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;"><b><span style="line-height: 115%;">Location: </span></b><span style="line-height: 115%;">Rishikesh
is believed to be the land of Yogis, the people who are believed to have
played a major role in the origin of yoga. Coupled with the fact that it
is ensconced in the foothills of Himalayas, this is considered to be one
of the best places to learn and practice yoga. </span></span></span></li>
<li class="MsoNormal"><span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;"><b><span style="line-height: 115%;">Best Tutors of Yoga:</span></b><span style="line-height: 115%;"> At Rishikesh, there are a number of yoga schools that educate and
train people to make a career in Yoga. These schools are run by highly
trained instructors who have learned the art of yoga and have been
practicing it for a long time. </span></span></span></li>
<li class="MsoNormal"><span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;"><b><span style="line-height: 115%;">Better Knowledge:</span></b><span style="line-height: 115%;"> Even if you have been practicing yoga for quite some time, you
would find that taking up a yoga teacher training in Rishikesh would open up
new avenues that you were unaware of. You would not only be able to
realize your hidden power but would also learn the correct technique of
doing yoga postures. </span></span></span></li>
<li class="MsoNormal"><span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;"><b><span style="line-height: 115%;">Other Important Lessons:</span></b><span style="line-height: 115%;"> Other than training you in yoga, Rishikesh Yoga Retreats would
also guide you in various other related matters like meditation, healthy
and balanced diet, etc.</span></span></span></li>
</ul>
<div style="text-align: justify;">
<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;">
</span></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;"><span style="line-height: 115%;">Training
for yoga in Rishikesh is the best way to enlighten yourself with the ancient
lifestyle in a modern way. With this training, you can enrich the lives of many
other people around you.</span></span></span></div>
<div style="text-align: justify;">
<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;">
</span></span></div>
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Anonymoushttp://www.blogger.com/profile/18237554229540285431noreply@blogger.com0tag:blogger.com,1999:blog-7924729635909175332.post-21253674416286302112015-10-12T04:37:00.001-07:002015-10-12T04:37:28.806-07:00Yoga Teacher Training in Rishikesh and its Benefits<div dir="ltr" style="text-align: left;" trbidi="on">
Yoga has many health benefits, which is why people around the world have started pursuing it. People join yoga classes to learn various types of yoga postures and ‘asanas’ and the nuances of each of these. It is preferable to learn yoga from teachers who have undertaken yoga teacher training.<br />
<br />When it comes to choosing a trained yoga instructor or guru, the teachers trained in Rishikesh are the most sought after. So, if you have been thinking of starting yoga classes of your own, a training certificate from a <a href="http://www.suddhaanandyogshala.com/" target="_blank">yoga training school in Rishikesh</a> would certainly help.<br />
<br />Take a look at the various benefits of yoga teacher training in Rishikesh:<br />
<br />• <b>Getting in Tune with your Body and Mind:</b> Training in yoga helps you to attune to your body and soul. It helps you realize the hidden strengths of your mind and body. Engaging in yoga regularly helps alleviate a lot of problems that you might have been facing for some time.<br />
<br />• <b>Enhancing Skills:</b> The knowledge of yoga exercises and ‘asanas’ is not enough to gain a thorough understanding of everything that there is to know about yoga. When you join a training class in Rishikesh, you will come across world-renowned yoga experts who can enlighten you in the ways of this traditional lifestyle. In turn, this will help you to improve your knowledge and skills.<br />
<br />• <b>Better Nutritional Knowledge:</b> While practicing yoga, if you also give some thought to your diet, you would find that the results are miraculous. At Rishikesh, the retreats and schools that impart yoga training educate you not only in yoga but also about the importance and benefits of organic food. They teach you how to prepare simple food and to derive maximum nutrition from it. As a yoga teacher, this could be an added benefit for you as educating your student on dietary changes often improves their health, and would earn you more credibility.<br />
<br />No matter how well trained you are in yoga, joining a yoga teacher training course in Rishikesh would prove beneficial to you.</div>
Anonymoushttp://www.blogger.com/profile/18237554229540285431noreply@blogger.com0tag:blogger.com,1999:blog-7924729635909175332.post-63107304783785217992015-09-19T05:11:00.002-07:002015-09-19T05:11:30.536-07:00Yoga teacher training Rishikesh - Best way to start your quest towards perfection<div dir="ltr" style="text-align: left;" trbidi="on">
If you are planning to practise Yoga, learn it from an expert. Without a masterful and correct guidance, you may not extract all the benefits of doing this age-old and traditional exercise form. There are several yoga retreats in places like Rishikesh, which are a <a href="http://www.suddhaanandyogshala.com/" target="_blank">perfect ground for practising and learning yoga</a>.<br /><br />Yoga is primarily an art, best learnt from an expert. Every single exercise or the asanas, as we call in Yoga terms, requires perfection to carve out maximum benefits from them. Unless you can understand the essential essence of each mudra, you may be doing a simple stretching exercise, which will just tone your body, but may not bring the benefits you seek. Thus, if you want to practise the oldest form of rejuvenation, that both works on your mind as well as body; contact the best teachers who have the ability to provide the essentials of Yoga. The Rishikesh yoga centres, for instance, can work out to be the place to provide you with the kind of guidance you seek.<br /><br />The city of Rishikesh, is a religious town in the foothills of the Himalayas in India, is known for its tranquil air, glorious surroundings and religious importance. This place, thus, is considered as a perfect learning ground for those who want to embrace Yoga for a lifetime. With its mountain air and quiet environment, one can forget all the stress and strain of their daily life, and give an entirely new beginning to our life. <br /><br />The yoga retreats have excellent programmes all-round the year, for the enthusiasts. The programmes are planned in such a way that you not only train yourself to become a master in performing the asanas but also in finding your inner self. <br /><br />So, if you are on a quest towards perfection, there is no other better place, than these yoga retreats operating from the most tranquil areas on Earth, to learn the essential skill for life.<br /></div>
Anonymoushttp://www.blogger.com/profile/18237554229540285431noreply@blogger.com0tag:blogger.com,1999:blog-7924729635909175332.post-50416422301029039142015-09-19T04:54:00.000-07:002015-09-19T04:55:49.900-07:00Rishikesh Yoga Retreat: Relax your Mind and Keep it Stress-free<div dir="ltr" style="text-align: left;" trbidi="on">
Rishikesh is the perfect place for refreshment and relaxation. It is known as the Yoga capital of the world that captivates the western fame for its long history of meditation. The ancient town in the foothills of Himalayas is considered as the perfect place to begin a pilgrimage. Yoga is offered at its best here and anybody willing to calm his mind and relieve it from stress should consider a Rishikesh Yoga Retreat.<br /><br /><b>Yoga and its Benefits</b><br /><br />Yoga is essentially a spiritual exercise performed to strengthen and relax the entire body. It is a traditional science practiced for long years. It basically aims at making spiritual effort to achieve perfect control over senses, mind and body. Postures, breath control and meditation are different aspects of Yoga. <br /><br />People of varying levels can benefit from yoga. It heals ailments, enhances health and makes the body flexible and strong. Yoga also relieves stress and brings peace of mind, increasing satisfaction of life. It gives relief from daily stress and elevates the level of consciousness.<br /><br /><b>Finding the Perfect Rishikesh Yoga Retreat</b><br /><br />There are many yoga retreat centers in Rishikesh to choose from. Each of them offers its own set of <a href="http://www.suddhaanandyogshala.com/yoga-retreats-rishikesh.html" target="_blank">unique yoga retreat packages</a> designed specifically to energize, inspire and rejuvenate your body, mind and soul. Whether you are on a pilgrimage to temples, on a holiday trip or a casual visit to the Himalayas, the effective Rishikesh yoga retreat packages would surely provide enjoyable way to meditate and find peace in the Himalayas. You can search for the centers and enquire about the programs they offer to see what suits you the best. <br /><br /><b>What they Offer? </b><br /><br />Most Rishikesh Yoga retreat centers offer packages that contain everything you need to have a pleasant, effective and refreshing experience throughout the day while enjoying the nature and its beauty. The retreat includes prayer, study, practice, meditation, mudra, mantra, excursion trips, ayurvedic food and other things during the period. You get the maximum benefit from Yoga, theory classes and lessons as well as meditation on a pre-decided schedule. The yoga retreat center also provides accommodation and meals as well as trips to mountains and temples.</div>
Anonymoushttp://www.blogger.com/profile/18237554229540285431noreply@blogger.com0tag:blogger.com,1999:blog-7924729635909175332.post-79114971586997460582015-07-10T01:41:00.003-07:002015-07-10T01:41:45.013-07:00Yoga Teacher Training In Rishikesh: Finding the Best<div dir="ltr" style="text-align: left;" trbidi="on">
There can be so many yoga teacher training retreats in Rishikesh, but there could only be one that stands out from the rest. To determine which one suits your preference, you better look at their agenda and training course.<br /><br />Being a yoga teacher requires responsibility, commitment, and devotion to teach and inspire new students while practicing the principle yourself simultaneously. It’s an arduous task from the inside and the outside but your devotion to teach what will make people happy is what makes our work easier and fulfilling. With so many yoga centers offering <b><a href="http://www.suddhaanandyogshala.com/" target="_blank">yoga teacher training courses</a></b>, how do you land on the best yoga school for teachers? These set of fields of yoga studies should be tackled:<br /><br />1. Yoga philosophy. What is yoga, or better yet, what is the essence of teaching yoga if you don’t even know and understand the philosophy. Especially the fact that you are going to teach, what will you say when your student ask you about this subject. Worse, what if he asks you about any deep questions that only practice and realization can answer?<br /><br />2. Different types of yoga. There are different types of yoga, and each has its purpose. Some yoga classes are only meant for exercising, and others is a combined power of the body, mind, and spirit exercise.<br /> <br />3. Yoga anatomy. Again, an in-depth and scientific explanation on how yoga works is needed in order to teach the subject effectively. Otherwise, you would be misleading your students, which is very dangerous and unacceptable.<br /><br />4. Mantra chanting and meditation. You need to learn how to quiet down your mind and fill the void within you by chanting mantras and meditation. Without learning these techniques, your entire time of teaching yoga could be just a waste of time.<br /></div>
Anonymoushttp://www.blogger.com/profile/18237554229540285431noreply@blogger.com2