Varkala
is a small beach town situated near Varkala cliff in the southern state of
Kerala in India. Apart from its serene beaches and natural environment, it is
also famous for its yoga resorts and institutions. Varkala is a popular holiday
destination amongst western tourists who are in search of a peaceful and
relaxing vacation where they can take a break from their routine lives and have
some fun at the same time.
Yoga
resorts have a lot to offer in Varkala as they offer tourists a different
lifestyle from Rishikesh yoga retreats. Here, you will experience a combination
of luxurious living with everyday village activities. You will be residing in
plush resort rooms, but you will be involved in activities such as preparing
food, beach activities, elephant riding and much more. Most of these activities
are a part of the everyday routine of the natives who live here.
With
all the fun and adventure, you will learn to keep your mind and body healthy
through yoga and meditation. Yoga teaches you a different way of living where
you have control on your diet and physical activities. By practicing various
poses of yoga, you will be able to increase your body flexibility, and with
meditation, you will be able to manage your stress level while relaxing your
mind.
Yoga
is a different way of life where you focus on being happy and living life with
contentment. It helps relieve stress from your body and activates several
muscles that help your body function better. Modern lifestyle takes a toll on
your physical, mental, emotional and spiritual health and that reflects in your
overall health. Yoga
retreats in Varkala, help you unwind your mind
and body and while helping you find your inner peace.
There
are so many resorts in Varkala that offer different packages and are designed
and customized to let you make the most out of your trip. You can stay for a
week or for a month depending on your preferences and budget. But the
experience you will gain here will stay with you all through your life. By
learning yoga, you will be able to shape up a better future for yourself that
will be filled with happiness and positivity.
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