Connect With Your Inner Self: Attend Yoga Teacher Training In Kerala India

India is the origin of Yoga – the ancient form of holistic living that can rejuvenate the mind, body and soul.  For almost 5000 years, yoga has been as constant source of mental and physical fitness for human beings. In modern India, Kerala is the place that you can visit to experience Yoga in its most profound forms. The state is widely known for its well-established and beautiful yoga teacher training centers, often located in serene locations that create the most perfect setting for your Yoga practice. By attending the Yoga teacher training programs in Kerala, India, you can actually connect with your inner self and rediscover your health and happiness. Let us explore how:

Mind

Yoga teacher training programs are a great way to instill calm and serenity in your mind, making it more aligned and at peace with the world. The diverse realm of yoga and the ancient theories, principles and foundations it preaches will lead your inner self to evolve into a new, better human. This connection will foster and revivify your mind thoroughly.

Body

Yoga Teacher Trainings in Kerala are perfectly crafted to nurture your skills on different yoga practices and asanas. Moreover, these trainings will cultivate and hone your knowledge, making you capable of teaching yoga (if you wish to go for it in future). Through hours of practice daily, your body gets the strength and ability to reach an equilibrium between different body systems.

Spirit

Yoga teaching techniques are not just about perfecting the asanas and increasing your physical strength - they also involve finding peace within you. The teacher training programs in Kerala help you develop deep meditation practices that consummately blend with your vivacity, essence, intuition and energies.

Explore your inner-being by attending yoga teacher training programs in Kerala, India. 

Find Spiritual Healing Through Yoga with Varkala Yoga Retreat

Varkala is a small beach town situated near Varkala cliff in the southern state of Kerala in India. Apart from its serene beaches and natural environment, it is also famous for its yoga resorts and institutions. Varkala is a popular holiday destination amongst western tourists who are in search of a peaceful and relaxing vacation where they can take a break from their routine lives and have some fun at the same time.

Yoga resorts have a lot to offer in Varkala as they offer tourists a different lifestyle from Rishikesh yoga retreats. Here, you will experience a combination of luxurious living with everyday village activities. You will be residing in plush resort rooms, but you will be involved in activities such as preparing food, beach activities, elephant riding and much more. Most of these activities are a part of the everyday routine of the natives who live here.

With all the fun and adventure, you will learn to keep your mind and body healthy through yoga and meditation. Yoga teaches you a different way of living where you have control on your diet and physical activities. By practicing various poses of yoga, you will be able to increase your body flexibility, and with meditation, you will be able to manage your stress level while relaxing your mind.

Yoga is a different way of life where you focus on being happy and living life with contentment. It helps relieve stress from your body and activates several muscles that help your body function better. Modern lifestyle takes a toll on your physical, mental, emotional and spiritual health and that reflects in your overall health. Yoga retreats in Varkala, help you unwind your mind and body and while helping you find your inner peace.

There are so many resorts in Varkala that offer different packages and are designed and customized to let you make the most out of your trip. You can stay for a week or for a month depending on your preferences and budget. But the experience you will gain here will stay with you all through your life. By learning yoga, you will be able to shape up a better future for yourself that will be filled with happiness and positivity.

Yoga Workshops in Rishikesh: Perfect Place to Understand Yoga

Rishikesh is a very old and spiritual city of India, situated in the Himalayan ranges on the banks of the Holy River Ganga. It is a small town, full of peace and devoid of the hustle and bustle of the Indian metros. Here, you can have a stress-free life for the residents, visitors, and travelers. It is the perfect place to unwind yourself, to relax your body and soul and learn a new, healthier way of life in the great yoga workshops in the region, many of which are internationally acclaimed. This blog will help you understand why workshops in Rishikesh are the perfect place to understand Yoga.

Meditation session

These workshops offer an intensive core learning session under the guidance of experienced Yoga Gurus who are masters in the technique and methodology of yoga and meditation. This session will serve as your gateway into the world of various meditation methods like transcendental, Osho, Japa, and the like, which will form the foundation of your understanding of Yoga and its principles.

Sessions on Yoga Philosophy

These workshops will offer you an excellent opportunity to learn about ancient yogic philosophy from highly recognized philosophical teachers and Reiki practitioners in India. Learning about the evolution of yogic philosophy, the primeval Vedic systems, Ashtanga Yoga and Hatha Yoga Philosophy, will certainly help you understand yoga and asanas from a philosophical perspective.

Training and strength building

Inversion training and arm balancing workshops intend to focus on the core practice of yoga and strength building. The time is NOW to spring up and flip your energies in the right direction. Delving into the act of arm balancing and discovering the functional capabilities of your muscles will help you discover an altogether new horizon of your abilities and provide an extension to your body and mind.

These and many other facets of yoga workshops in Rishikesh offer an opportunity to gracefully practice and learn yoga in its true sense. Incredible India indeed!   

Yoga Teacher Training in Varkala: A Dream for Every Yoga Practitioner

Yoga has created a global sensation. Learning yoga is becoming increasingly popular due to its amazing effect on overall well-being. The yoga teacher training at Varkala is the ultimate place to learn this beautiful art form. The settings of this scenic place, removed from the hustle and bustle of the city help in promoting retreats. Considered as a very important place in Ayurveda, the combination of yoga with Ayurveda is all the more beneficial.

Whether the participants wish to learn yoga to take it up as a profession or just to use it to practice yoga in daily life, the yoga teacher training in Varkala is all that's needed.

Here's why.

·         The Yoga teacher training at Varkala focuses on providing a wholesome learning experience to the learner. They specialize in the field of yoga with years of experience and have hence formulated courses based on each individual’s needs.

·         In-house physiotherapists, anatomy teachers help the learner understand the science behind this amazing art. They also remove the limitations such as risk of injury as they have professionals at help always. They also provide personalized teaching to ensure that every student learns with the proper attention they require and also to ensure high quality. All the niceties of learning to manage injuries, adjusting the yoga to specific people is taught in detail so that the learner feels fully equipped in the field.

·         They provide learning right from the basics- meditation, pranayama and basic yoga till the advanced styles. They teach the art of incorporation of yoga into the daily life as a lifestyle change right from yogic diet. The teacher training believes in the learner to have strong foundation and so basic anatomy, yogic anatomy, asanas are dealt with in-depth. This is mandatory for any practitioner to have a successful career in yoga or even just for their own purpose.

The 200 hour course curriculum is unique in its own way and provides balanced learning experience. The retreat at Varkala believes in creating an encouraging environment for the learners to boost holistic learning. They gently nudge the learners to learn, practice and heal themselves through yoga.

For someone aspiring to take yoga as a career, this retreat is more than one could ask for. Learning yoga cannot get any better than at the retreat at Varkala. It is an experience that will stand the test of time.

Rejuvenate and Transform Your Life with Yoga and Meditation in Rishikesh

Meditation and yoga retreats in Rishikesh have been designed for you to inspire, energize, and rejuvenate your mind, body and soul. Whether you are looking for an opportunity to meditate and find peace and stillness in the Himalayas, wish to practice yoga while on a pilgrimage to ancient Hindu temples, or even practice yoga near the beautiful Ganga River, there are various health and wellness retreats in Rishikesh that will rejuvenate and transform your life beyond imagination.

These meditation retreats will introduce you to a wide variety of meditation techniques some of which include metta meditation, chakra meditations, transcendental, japa, Osho, and Kundalini to name a few. This process of meditation helps practitioners clear their mind, become still and experience true peace within.

You will also get to learn about some of the key influential texts in the evolution of yogic philosophy, the ancient Vedic systems and principles, Ashtanga Yoga philosophy and Hatha Yoga philosophy. Most importantly, you will learn simple steps that will change your mind patterns and allow you to lead a blissfully happy life.

Those who wish to improve their overall wellbeing, while strengthening and detoxifying the body must also opt for yoga and meditation in Rishikesh. You will practice different asanas that will help stimulate all bodily systems improving the functioning of mind, body and the spirit.

You will learn and practice pranayama and meditation that promote detoxification and stillness of the mind. The combination of all three classes will leave you feeling absolutely refreshed and rejuvenated. You will also have the option to attend daily classes that will introduce you to the key pranayama practices and different meditation techniques.

Rishikesh is the place where you will find peace of mind with various retreats and intensive workshops being conducted throughout the year. These will teach you the nuances of meditation and yoga and keep all your worries and negative thoughts at bay, even when you go back to your hometown and are surrounded again by the stress of daily life.

Learn Yoga in Rishikesh: Opt for 200 Hours Yoga TTC

Yoga is a heavenly experience that allows you to have control of your mind and soul. Learning and practicing yoga offers you good health and a calmer mind, but when you get a chance to share that knowledge with other people, there is nothing more satisfying than that. If you want to be a yoga teacher, then enrolling yourself in one such course will help you to become undoubtedly a great yoga teacher. 

Although, many places all over India offer you different types of yoga teacher training courses (TTC), enrolling in the 200 hours TTC in Rishikesh is going to help you in many ways. Read on and know the reason. 

•Experienced Teachers: You get a chance to learn the art of yoga from teachers who are in this field for many years. These teachers are highly qualified and experienced. Besides, with the small size of each class, the teachers are able to concentrate on every student. This personalized interaction will widen your knowledge of yoga. 

•Teaching Techniques: The teachers have an extensive knowledge of yoga and can teach you different techniques. In this TTC, you get to learn about East and West, Sun and Moon, Yin and Yang approaches, thus gaining a balanced experience. 

•Therapeutic Experience: Initially, when you put in efforts and work hard to practice the unknown postures of yoga, you may get injuries. But, you will also get to learn how to heal those injuries not with any medicine but with yoga. In this way, you will be able to teach others the same art of healing their injuries with the help of yoga. This makes yoga therapeutic for you as well as your students.

•A Variety of Asanas: To widen your knowledge, the teachers will bestow you with the knowledge of a variety of Asanas. These include the traditional Hatha, Ashtanga Vinyasa Primary Series, the Pawanmuktasana Series, and many others.

If you have made up your mind to learn yoga, then you must enrol yourself in 200 hours Yoga Teacher Training Course in Rishikesh. Besides learning the art and science of yoga, you will also learn how to grant this knowledge to others.